Self-Care Affirmations

Words are powerful! What you tell yourself on a daily basis influences the way you experience your day and your life. Positive “I am” statements are extremely powerful in building and maintaining your self-esteem. I offer three affirmations to begin and end your day as a part of your self-care practice.

☀️ I am worthy

☀️ I am loved

☀️ I am enough

Learn more about affirmations The Power of Affirmations (Video).

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All the best,


Copyright © Ruthann M. Wilson. All Rights Reserved.

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