Self-Care Affirmations

Words are powerful! What you tell yourself on a daily basis influences the way you experience your day and your life. Positive “I am” statements are extremely powerful in building and maintaining your self-esteem. I offer three affirmations to begin and end your day as a part of your self-care practice.

I am worthy

I am loved

I am enough

Learn more about affirmations The Power of Affirmations (Video).

You can receive notifications of new posts by clicking the follow button. You can share posts with others by clicking a share button below. Join my mailing list to receive email updates (Join mailing list).

All the best,

Ruthann