Be Willing to Change


Blue Butterfly

“How does one become a butterfly?” she asked. “You must want to fly so much that you are willing to give up being a caterpillar.”

Hope for the Flowers

I recently re-read a wonderful book titled Hope for the Flowers by Trina Paulus.

It is a light-hearted story about two caterpillars (Stripe and Yellow) and their journey to become butterflies. It has become one of my favorite gift books about trust and transition/letting go.

The process of becoming a butterfly begins when the caterpillar responds to an internal urge to grow and evolve. In order to fulfill its potential, the caterpillar must give up its life as a caterpillar to be reborn and serve a different purpose. As winged creatures, butterflies provide hope for the flowers’ reproduction through the process of pollination.

The journey of the two butterflies in Hope for the Flowers is a great reminder that we too must trust our inner urges/promptings to grow and evolve in order to reach our full potential.

This week, I invite you to pay attention to inner urges/promptings to do something different/make changes in your life and be willing to step out of your comfort zone.

One of the best ways to step out of your comfort zone is to set a goal and immediately take action. Fear of the unknown will keep you stuck until you put fear in its place through action.

The journey of life is a series of beginnings and endings for the purpose of growth and evolution. Our challenge is to trust the process and be willing to let go of the ‘old version’ of ourselves in order to grow.

Old photo

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All the best,


Copyright © Ruthann M. Wilson. All Rights Reserved.

Be committed, not attached


“Be committed, not attached; but more importantly, know the difference.”


The difference between being committed and being attached is the ability to trust.

Trust enables us to dream big, set goals, work toward our goals, and stay open to more than one outcome. Trust enables us to ask “what did I learn?”, “how did I grow?” when things don’t go as we planned.

Commit to taking the action needed to bring your goals to life, but guard against being attached to a specific outcome. When we are attached to a specific outcome, we try to control the process rather than trust the process. Trust enables you to keep your mind focused and your heart open to guidance as you pursue our goals.

The true power of commitment lies in your ability to make decisions, act on your decisions, and trust the process of bringing your goals to life.

Need help staying open to guidance? I invite you to read my post Give yourself the gift of silence

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All the best,


Copyright © Ruthann M. Wilson. All Rights Reserved.