Hello Summer!

June 21 marked the beginning of summer in the northern hemisphere. Enjoy the gifts of this radiant season.

Suggestion:

  • Create a few powerful affirmations to align with the energy of season. Learn more about the power of affirmations here.

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All the best,

Ruthann

Link to autumn

Copyright © Ruthann M. Wilson. All Rights Reserved.

Spring Themes

Each season brings gifts and opportunities for growth as we journey through the year. Spring invites us to start fresh, be hopeful, joyful, creative, and open to possibility.

Spring rituals of cleaning and clearing out clutter are great ways to transition into the energy of the season and make room for new beginnings, new opportunities, and new blessings to come into your life.

Questions for reflection:

  • In what area of your life do you feel a desire to start fresh/begin anew?
  • What steps can you take to make room for something new?

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Discern what is true for you

Your intuition is a rich source of information that is always available to you. There are many ways to tap into your intuition. Here are a few:

Questions: Ask your wise self a question and listen [deeply] for an answer. You may receive an answer immediately or it may take a few days or even weeks. Be patient and trust the process.

Silence: Give yourself the gift of silence on a daily basis so that you can hear your inner guidance.

Keep a journal: Put your thoughts on paper without filtering what you are writing. Review and reflect on what you have captured in your journal on a regular basis.

Take action: Taking action on inner guidance opens the door for you to receive more.

Thank you for taking the time to read this post. I hope you found it helpful. If you know someone who might benefit, please share it by clicking on a share button below.

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Winter Themes

Each season brings gifts and opportunities for growth as we journey through the year.

Winter is a season of rest, renewal, and going within. This is wonderful time of year to give yourself the gift of silence by creating time in your day to be still and silent. I invite you to read my post “Give Yourself the Gift of Silence” for inspiration in creating a daily practice.

Thank you for taking the time to read this post. I hope you found it helpful. If you know someone who might benefit, please share it by clicking on a share button below.

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Autumn Themes

Each season brings gifts and opportunities for growth as we journey through the year.

Autumn is a season of harvest, reflection, thanksgiving, completion, and releasing/letting go of things that no longer serve you or bring you joy.

Autumn questions:

  • What have I accomplished this year?
  • What didn’t I accomplish that I really wanted to? Why?
  • Who or what has been my greatest blessing? Why?
  • What is complete in my life and ready to be released so that I can embrace the next phase of my journey?
  • How can I release what is complete with gratitude and love?

Thank you for taking the time to read this post. I hope you found it helpful. If you know someone who might benefit, please share it by clicking on a share button below.

All the best,

Ruthann

Link to winter

Copyright © Ruthann M. Wilson. All Rights Reserved.

Daily Acts of Faith

I believe the journey of life is a personal journey of faith and process of empowerment.

Simply stated, faith is our ability to move forward with positive expectancy. What is positive expectancy? It’s belief and trust in a favorable outcome.

Faith enables us to dream big, set goals, and trust the process of bringing our dreams to life. It also enables us to stay open to more than one outcome. If things don’t go as planned, trust (a key component of faith) enables us to ask “What did I learn?”, “How did I grow?” and use the lessons learned to keep moving forward in faith that you are being guided to your highest good.

Staying focused on your goals and staying open to more than one outcome is not easy. It requires trust in the process and guidance from within. I believe we cultivate and strengthen our connection to inner guidance through a daily practice of silence. I invite you to read my post Give yourself the gift of silence if you would like to learn more.

So, what are daily acts of faith? They are actions that you take on a daily basis to stretch and grow out of your “comfort” zone. Acts of faith are rooted in a vision of a desired future state.

Suggestion to get started:

  • Think about one area of your life where you feel stuck or discouraged.
  • Envision a desired future state and write it down or find an image that captures what you envision. Give yourself permission to dream BIG.
  • Create a powerful affirmation that aligns with your future state and work with it on a daily basis. I invite you to watch my video on The Power of Affirmations (Video) if you would like to learn more.
  • Each day, for the next 30 days, commit (in writing) to taking three actions to move toward your desired future state.
  • Hold yourself accountable by reviewing your commitments and actions at the end of each day.
  • Create time and space to listen to inner guidance.
  • Assess your progress using this process in 30 days.

Thank you for taking the time to read this post. I hope you found it helpful. If you know someone who might benefit, please share it by clicking on a share button below.

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Create a theme for the new year

A theme is a simple statement that reflects what is most important to you and what you want to manifest in your life this year.

Create a short phrase that sums up what is most important to you this year. Use your theme to create 3-5 goals. Ensure your goals are SMART (Specific, Measurable, Attainable, Relevant, Time bound), use positive language, and affirm what you want to create versus what you want to avoid.

Review your theme on a daily basis. It will serve as a source of inspiration and motivation throughout the year. Consider using images and/or symbols as a visual reminder of your desired outcome.

Need help setting SMART goals? Check out my post SMART Goals: Bring Your Desires to Life.

You can receive notifications of new posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join Ruthann’s mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

End the year with GRATITUDE

It’s been a tough year, to say the least. It may be difficult to see your blessings through all of the challenges, but they are there. If you keep a gratitude journal, take time to review and reflect on what you have captured over the course of the year. If you don’t have a gratitude journal, take time to reflect on the past year and note whatever you consider to be gifts, blessings, or life lessons.

Questions for reflection:

  • Who or what was my greatest blessing?
  • What did I learn? How did I grow?
  • How was I a blessing to others?

Gratitude is the key to creating a joy-filled and abundant life. Giving thanks for everything that has been provided to you will increase your appreciation for your life and help you cultivate a mind-set of abundance that will take root and blossom in your life.

Wishing you peace and abundant blessings in 2021.

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved

Shift & Move Forward: Day 5 Challenge

Forward

Let’s shift & move forward through a 5-Day Challenge.

Day 5 – Replace “My dream (fill in the blank) is impossible” with “All things are divinely possible”

There is more to life than what you can see. Trust the process and help you stay open to possibility.

In this video, I share 3 tips to stay open to possibility.

  1. Ask yourself powerful questions. Powerful questions influence how you think, how you feel, and motivate you to take action.
  2. Quiet reflection
  3. Daily spiritual practice

Challenge: Implement one of these tips today.

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved

 

Shift & Move Forward: Day 4 Challenge

Forward

Let’s shift & move forward through a 5-Day Challenge.

Day 4 – Replace “I doubt it will happen” with “I believe it will happen”

Beliefs are powerful things; they are the vehicles through which we create our lives and filter our experiences. Whatever we believe to be true is the reality from which we create our lives. Doubt is a part of life, but it doesn’t have to rule your life. The best way to move through doubt is to take action.

Challenge: Today’s challenge is an invitation to renew your belief in your ability to succeed. Identify something that you have been putting off because you doubt it will actually happen. Plan and prepare for it or something better to happen.

You can receive notifications of new posts by clicking the follow button. You can share posts with others by clicking a share button below. Join my mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved