New Beginnings

The month of March holds the promise of new beginnings as we journey into spring in the northern hemisphere.

On a personal level, spring invites us to start fresh, be hopeful, joyful, creative, and open to possibility. There are many ways to embrace the season  cleaning and clearing clutter, beginning a new project, setting a new goal, reconnecting to nature and the planet that is our home  just to name a few.

The spring ritual of cleaning and clearing out clutter is a great way to transition into the energy of the season to make room for new beginnings, new opportunities, and new blessings to come into your life. A great place to start is to clean and clear your home/space of:

  • Things that you no longer need or use
  • Things that you no longer feel connected to
  • Things that keep you stuck/anchored in the past

Begin a new project

  • Life is always inviting us to reach, stretch, and grow. Initiate a new beginning by starting a new project or setting a new goal that will help you stretch and grow. Stay open to possibility and be willing to leave your comfort zone.

Deepen your sense of connection to nature and the planet that is our home

  • Spend time in natural settings and experience the beauty of the season as it unfolds
  • Plant and nurture seeds/seedlings and watch them grow
  • Make direct contact with the earth
    • Put your feet on the ground, sit or lie down on the ground

Thank you for taking the time to read this post. You can receive notifications of new posts by clicking on the follow button or click here to join my mailing list to receive email updates. If you know someone that might benefit from reading this post, please share it by clicking on a share button below.

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Happy New Year!

Wishing you all a happy, healthy, and prosperous year! I have included links to posts to help kick off the new calendar year.

You can receive notifications of new posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join my mailing list to receive email updates (Join mailing list)

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved

Finish the Year Strong (2022)

In this video, I provide suggestions to bring the year to a close in a way that sets you up for success in 2023.

  • Evaluate progress toward your goals.
  • Celebrate what you have accomplished to date.
  • Complete what needs to be completed.
  • Make room for something new.

I have also included a worksheet that you can download to work through the exercises. You can access the worksheet by clicking here .

You can receive notifications of new posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join my mailing list to receive email updates (Join mailing list)

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved

Spring Themes

Each season brings gifts and opportunities for growth as we journey through the year. Spring invites us to start fresh, be hopeful, joyful, creative, and open to possibility.

Spring rituals of cleaning and clearing out clutter are great ways to transition into the energy of the season and make room for new beginnings, new opportunities, and new blessings to come into your life.

Questions for reflection:

  • In what area of your life do you feel a desire to start fresh/begin anew?
  • What steps can you take to make room for something new?

You can receive notifications of new posts by clicking the follow button. You can share posts with others by clicking a share button below. Join my mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Create a theme for the new year

A theme is a simple statement that reflects what is most important to you and what you want to manifest in your life this year.

Create a short phrase that sums up what is most important to you this year. Use your theme to create 3-5 goals. Ensure your goals are SMART (Specific, Measurable, Attainable, Relevant, Time bound), use positive language, and affirm what you want to create versus what you want to avoid.

Review your theme on a daily basis. It will serve as a source of inspiration and motivation throughout the year. Consider using images and/or symbols as a visual reminder of your desired outcome.

Need help setting SMART goals? Check out my post SMART Goals: Bring Your Desires to Life.

You can receive notifications of new posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join Ruthann’s mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Create a Theme for 2019

PowerPoint Presentation

Creating a theme for the year is a great way to stay focused on what matters most to you

Create a short phrase that sums up what is most important to you this year. Use your theme to create 3-5 goals. Ensure your goals are SMART (Specific, Measurable, Attainable, Relevant, Time bound), use positive language, and affirm what you want to create versus what you want to avoid.

Review your theme on a daily basis. It will serve as a source of motivation and inspiration throughout the year. Consider using images and/or symbols as a visual reminder of your desired outcome.

Need help setting SMART goals? Check out my post SMART Goals: Bring Your Desires to Life.

You can receive notifications of new posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join Ruthann’s mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Find New “Places” to Grow

Next level

“Don’t shrink yourself to fit into places that you have outgrown.” Anonymous

Life is always inviting us to reach, stretch, and grow. Sometimes we accept the invitation with a wholehearted yes, and sometimes we decline the invitation through indecision and inaction and stay in places (e.g., jobs, relationships, situations, etc.) that we have outgrown. Although these places may not be ideal, they are familiar, comfortable, known.  

We usually know it’s time for a change long before we take action. Inner promptings for change are often experienced as restlessness, dissatisfaction, or a desire/longing for something more. If you relate to any of these feelings, take time to listen to your inner voice and be willing to find new places to grow. It might mean finding a more challenging job, new friendships, or new ways for you and your mate to grow.

Progress requires change, and change begins to happen when you leave your comfort zone.

If this post resonates with you, I invite you to reflect on the following questions.

  • Where in my life am I shrinking myself to fit into places that I have outgrown? 
  • What do I need to believe and do to grow?
  • What is one thing I can do [today] to support my growth?

You can receive notifications of new Blog posts by clicking on the follow button. You can share posts with others by clicking on a share button below. Join Ruthann’s mailing list to receive email updates (Join mailing list).

All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

2018: Create a New Chapter

“And suddenly you just know…it’s time to start something new and trust the magic of beginnings.”

Meister Eckhart

A new year provides us with the opportunity to begin a new chapter in our lives. To get the most out of your new beginning, spend some time bringing 2017 to a close. Here are a few questions for reflection.

  • What did I accomplish in 2017?
  • What didn’t I accomplish that I really wanted to? Why?
  • Who or what was my greatest blessing? Why?
  • What is complete in my life and ready to be released so that I can begin a new chapter in 2018?

What are you inspired to begin this year? Declare it in the comment section below.

Wishing you all a happy, healthy, and prosperous 2018.

Feel free to share this post via a share button below.

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Spring: Start Fresh


spring green

Each season brings gifts and opportunities for growth as we journey through the year. 

Spring is a season of hope and possibility. 

On a personal level, spring invites us to start fresh, be hopeful, joyful, creative, and open to possibility.

There are many ways to embrace the spirit of the season give thanks for the gift of renewal, create new commitments, plant new seeds (literally and figuratively), spend time in nature, try something new just to name a few.

The spring rituals of cleaning and clearing out clutter are great ways to transition into the energy of the season and make room for new beginnings, new opportunities, and new blessings to come into your life.

Questions for reflection:

  • In what area of your life do you feel a desire to start fresh/begin anew?
  • What steps can you take to make room for something new?

Feel free to share this post with others via a share button below.

All the best,

Ruthann

Link to summer

Copyright © Ruthann M. Wilson. All Rights Reserved.

2017: Create a New Chapter in Your Life

A new year provides us with the opportunity to begin a new chapter in our lives. We open the door to new opportunities and new beginnings when we release/let go of thoughts and beliefs that limit us and replace them with thoughts and beliefs that enrich, expand, empower, and enable us to create the kind of lives and world that we truly desire.

Our minds are fertile ground. The seeds we choose to plant and nurture will take root and blossom in our lives.

I invite you to join me in planting “seeds” of unity, peace, love, compassion, and joy. Commit to nurturing these seeds on a daily basis through your thoughts, words, and actions to enrich your life, the lives of others, and the world.

Wishing you all the best in 2017.

Happy New Year!

Feel free to share this post with others via a share button below.

Ruthann