Spring: Start Fresh

spring green

Each season brings gifts and opportunities for growth as we journey through the year.

Spring is a season of hope and possibility. 

On a personal level, spring invites us to start fresh, be hopeful, open to possibility, joyful, and creative.

There are many ways to embrace the spirit of the season – give thanks for the gift of renewal, plant new seeds (literally and figuratively), create new commitments, spend time in nature, try something new – just to name a few.

The spring rituals of cleaning and clearing out clutter are great ways to transition into the energy of the season and make room for new beginnings, new opportunities, and new blessings to come into your life.

Questions for reflection:

  • In what area of your life do you feel a desire to start fresh/begin anew?
  • What steps can you take to make room for something new to come into your life?

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All the best,


2017: Create a New Chapter in Your Life

A new year provides us with the opportunity to begin a new chapter in our lives. We open the door to new opportunities and new beginnings when we release/let go of thoughts and beliefs that limit us and replace them with thoughts and beliefs that enrich, expand, empower, and enable us to create the kind of lives and world that we truly desire.

Our minds are fertile ground. The seeds we choose to plant and nurture will take root and blossom in our lives.

I invite you to join me in planting “seeds” of unity, peace, love, compassion, and joy. Commit to nurturing these seeds on a daily basis through your thoughts, words, and actions to enrich your life, the lives of others, and the world.

Wishing you all the best in 2017.

Happy New Year!

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