Blog: In Progress

Walking a Spiritual Path

Nature Path

What is spirituality?

It depends who you ask. Spirituality means different things to different people. I define spirituality as awareness/consciousness of a higher presence working in and through our lives. It is experienced as a sense of belonging to something greater, timeless, and infinite in possibility. It is the means through which we feel a deep sense of purpose and connection to all of life.

What is a spiritual path?

Heart-centered/Truth-centered path and process of empowerment.

What is the best way to walk a spiritual path?

There is no right or wrong way to walk a spiritual path; it is a deeply personal path that is influenced by your values, beliefs, trust, experiences, introspection, reflection, and practices. It is an internal process of discerning what is true for you and living from that truth.

Truth is the light that guides your way.

Are you seeking a deeper sense of clarity, purpose, and direction for your life? Do you feel stuck in one or more areas of your life? Do you feel less than confident about making changes to your life? 

Be True to You: A Practical Guide to Pursuing an Authentic Path is designed to help you step into your power, clarify your vision, and move forward on your path. Click here to learn more about Be True to You.

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Create a Vision Board

A vision board is a visual representation of your desired outcomes. It is a powerful tool for staying focused and bringing your goals to life through the use of words, images, and symbols.

Your vision board can represent what you desire for your life overall, be specific to a life area (e.g., health and fitness, career, relationships, etc.) or a quality that you would like to magnify in your life (e.g., peace, love, joy, etc.). The key is to include words, images, and symbols that are meaningful to you. Keep your board where you to see it on a daily basis. It will serve as a visual reminder of what you would like to manifest in your life.

In my post, Be Intentional, I encouraged you to spend some time thinking about and visualizing where you would like to be in the next three months. I invite you to create a vision board that represents what you visualized for your life three months from now or whatever time frame works best for you.

What you will need:

  • Your goals/desired outcomes (click here to read about SMART goals)
  • Poster board, cork board, or large piece of paper
  • Glue, tape, push pins (depending on the type of board you are using)
  • Words, images, and symbols that you cut out of magazines and/or download from the internet
  • Colored pens and/or markers for handwritten words and/or images
  • Scissors

There is no right or wrong way to create your board. It is a creative process that produces a visual representation of what you would like to manifest in your life. Have fun and enjoy the process! Search the internet to see examples of vision boards (also known as treasure maps). The link below will take you to Google images for vision boards.

Google images for vision boards

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Daily Gratitude

Gratitude is the key to creating a joy-filled and abundant life. Giving heartfelt thanks for everything that has been provided to you will increase your appreciation for your life and help you cultivate a mind-set of abundance that will take root and blossom in your life.

Create a daily ritual that will enable you to express gratitude for your life. You may want to consider a daily practice of writing 3-5 things you consider gifts, blessings, or life lessons in a journal or notebook. Try to include something new each day.

Thirty-Day Challenge:

Begin and end each day in gratitude.  It will transform the way you experience your day and your life.

Daily Gratitude Video

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Peace and abundant blessings,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Be Intentional

PowerPoint Presentation

*Downloadable worksheet at the end of the post.

The word intention comes from the Latin word intendere, which means to “stretch out”, “to extend”. Intention inspires vision and guides action.

To be intentional is to be willing to stretch yourself and grow. It is a process of stepping into your power, clarifying your vision, and consistently moving forward on your path. Do you know where you would like to be in the next three months?  Six months?  One year? Here is a quick way to get started.

Spend some time this week thinking about and visualizing where you would like to be in the next three months (or whatever timeframe works best for you).  Get clear as to what you would like to change, why you would like to make a change, and how you plan to make it happen.

I invite you to create a powerful intention to pull you forward. State what you intend to accomplish within a specific timeframe.

I intend to _____________________________

Based on this intention, I commit to taking the following actions:

1.  ___________________________________

2.  ___________________________________

3.  ___________________________________

If there is a gap between your intention and action, see it as an opportunity for personal growth rather than a personal failing; recommit to your intention and begin again. Consider using images and/or symbols as a visual reminder of your desired outcome.

*Downloadable worksheet: Be Intentional

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Living from the Inside Out

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.”

Carl Jung

Are you living from the outside in? Do you feel disconnected from your true self and power within? 

A new way of living begins when you choose to live from the heart and guidance within.  Your heart is your spiritual core, center of truth, inner compass, and guide to living your highest potential.

You invoke the wisdom of your heart when you ask yourself questions like “What is true for me?”  “What is true about my life?” “What do I value most in my life?” “What is best for my life?” “What matters most in life?” Your heart intuitively knows the answers.

Take the first step:

Be still. Be quiet. Be open to inner guidance.

Thirty-Day Challenge:

Take time each day to listen to the wisdom of your own heart.

  • Commit to 15-20 minutes of daily silence.

Learn more – YouTube

Go Deeper on Your Path

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All the best,

Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.