Shift & Move Forward: Day 3 Challenge

Forward

Let’s shift & move forward through a 5-Day Challenge.

Day 3 – Replace “It’s too hard” with “I welcome a challenge”

Our thoughts are powerful. They shape our reality each and every day. If we think something is too hard to accomplish, it will, in fact, be too hard to accomplish. When faced with something that appears be “too hard” to accomplish, shift how you are thinking about it. One of the ways to shift your thinking is to declare “I welcome a challenge”. Welcoming a challenge activates your creativity and problem-solving skills.

Exercise: Think about something in your life that feels too hard to start or take the next step. Declare “I welcome a challenge”. Welcome [whatever it is] as an opportunity to learn and grow. Identify at least one thing you can do today and take action.

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All the best,

Ruthann