Shift Your Mindset From ‘It’s Too Hard’ to ‘I Welcome a Challenge’

Forward

Let’s shift & move forward.

Replace “It’s too hard” with “I welcome a challenge”

Our thoughts are powerful. They shape our reality each and every day. If we think something is too hard to accomplish, it will, in fact, be too hard to accomplish. When faced with something that appears be “too hard” to accomplish, shift how you are thinking about it. One of the ways to shift your thinking is to declare “I welcome a challenge”. Welcoming a challenge activates your creativity and problem-solving skills.

Exercise: Think about something in your life that feels too hard to start or take the next step. Declare “I welcome a challenge”. Welcome [whatever it is] as an opportunity to learn and grow. Identify at least one thing you can do today and take action.

Thank you for pausing here.

If this reflection speaks to you, I would love to hear what resonates. If it feels meaningful, you’re welcome to share it with someone who might appreciate it.

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When you’re ready to explore more deeply, Be True to You: A Practical Guide to Pursuing an Authentic Path can be a companion in discovering what truly matters. Clearing: A 28-Day Practice of Making Room for What Is True Now can be a companion as you make space for what is true for you now.

Warmly,
Ruthann


Copyright © Ruthann M. Wilson. All Rights Reserved.

In-Progress, LLC
Walk your path with clarity and intention
Live in rhythm with what is true

Visualize Your Future: The Power of Vision Boards

A vision board is a visual representation of your desired outcomes. It is a powerful tool for staying focused and bringing your goals to life through the use of words, images, and symbols.

Your vision board can represent what you desire for your life overall, be specific to a life area (e.g., health and fitness, career, relationships, etc.) or a quality that you would like to magnify in your life (e.g., peace, love, joy, etc.). The key is to include words, images, and symbols that are meaningful to you. Keep your board where you can see it on a daily basis. It will serve as a visual reminder of what you would like to manifest in your life.

In my post, Be Intentional, I encouraged you to spend some time thinking about and visualizing where you would like to be in the next three months. I invite you to create a vision board that represents what you visualized for your life three months from now or whatever time frame works best for you.

What you will need:

  • Your goals/desired outcomes (click here to read about SMART goals)
  • Poster board, cork board, or large piece of paper
  • Glue, tape, push pins (depending on the type of board you are using)
  • Words, images, and symbols that you cut out of magazines and/or download from the internet
  • Colored pens and/or markers for handwritten words and/or images
  • Scissors

Alternatively, you may also decide to create a digital vision board via software or app.

There is no right or wrong way to create your board. It is a creative process that produces a visual representation of what you would like to manifest in your life. Have fun and enjoy the process! Search the internet to see examples of vision boards (also known as treasure maps). The link below will take you to Google images for vision boards.

Google images for vision boards

Thank you for pausing here. If my writing has offered meaningful insight or sparked a shift in you, I would be honored to hear what stayed with you.

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All the best,
Ruthann