Reflect on Your Week


Days of the week

Reflection is a powerful personal development tool. It enables you to pause, slow down, take a step back, and evaluate your life.

It is a good practice to spend time on the weekend reflecting on the week that has past. It will help you keep your life/career/business in progress and your goals on track. Small changes on a weekly basis can have a big effect.

Make a commitment to spend 15-30 minutes over the weekend (Saturday or Sunday) to first, look back and then, look forward. I have outlined a few questions, best answered in writing, to help get you started.

Look back

  • What did I accomplish?
  • What didn’t I accomplish that I wanted to? Why?
  • What did I learn?
  • How did I grow?
  • What’s working?
  • What’s not working?
  • Who or what was my greatest blessing?

Look forward

  • What are my top priorities for the week ahead? Why?
  • Based on my review of last week, what might I do differently in the coming week?

Use the power of reflection on a weekly basis to help you learn, grow, and keep moving forward.

Feel free to share this post with others via a share button below.

All the best,


Copyright © 2018 Ruthann M. Wilson. All Rights Reserved.


2 thoughts on “Reflect on Your Week”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.