Reflection is a powerful personal development tool. It enables you to pause, slow down, take a step back, and evaluate your life.
It is a good practice to spend time on the weekend reflecting on the week that has past. It will help you keep your life/career/business in progress and your goals on track. Small changes on a weekly basis can have a big effect.
Make a commitment to spend 15-30 minutes over the weekend (Saturday or Sunday) to first, look back and then, look forward. I have outlined a few questions, best answered in writing, to help get you started.
- What did I accomplish?
- What didn’t I accomplish that I wanted to? Why?
- What did I learn?
- How did I grow?
- What’s working?
- What’s not working?
- Who or what was my greatest blessing?
- What are my top priorities for the week ahead? Why?
- Based on my review of last week, what might I do differently in the coming week?
Use the power of reflection on a weekly basis to help you learn, grow, and keep moving forward.
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All the best,
Copyright © 2018 Ruthann M. Wilson. All Rights Reserved.