Reflect on Your Week

 

Days of the week

Reflection is a powerful personal development tool. It enables you to pause, slow down, take a step back, and evaluate your life.

It is a good practice to spend time on the weekend reflecting on the week that has past. It will help you keep your life/career/business in progress and your goals on track. Small changes on a weekly basis can have a big effect.

Make a commitment to spend 15-30 minutes over the weekend (Saturday or Sunday) to first, look back and then, look forward. I have outlined a few questions, best answered in writing, to help get you started.

Look back

  • What did I accomplish?
  • What didn’t I accomplish that I wanted to? Why?
  • What did I learn?
  • How did I grow?
  • What’s working?
  • What’s not working?
  • Who or what was my greatest blessing?

Look forward

  • What are my top priorities for the week ahead? Why?
  • Based on my review of last week, what might I do differently in the coming week?

Use the power of reflection on a weekly basis to help you learn, grow, and keep moving forward.

Feel free to share this post with others via a share button below.

All the best,

Ruthann

Copyright © 2018 Ruthann M. Wilson. All Rights Reserved.

 

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