Focus on what truly matters

What we focus on magnifies in our lives. Here are a few strategies that can help you stay focused on what truly matters and create the life that you desire.

Capture what is most important to you in writing

Writing things down can help you focus, plan, and bring your dreams to life. Make a commitment to capture what is most important to you in writing – your values, vision, goals, commitments, etc.

Clarify your personal values

Values are qualities/principles that are most important to you. Your values are the foundation for your life. They inform your life choices and help you prioritize what is most important in your life. Take time to identify, clarify, and prioritize your values in writing and put them into action.

Create a vision for your life

A vision is a desired future state. Give yourself permission to dream BIG. Create a detailed vision of what you desire for your life and create a plan of action to bring it to life. You may find my post on vision boards helpful. Click here to read the vision board post.

Create awareness of how you are spending your time, energy, and money

Keep track of how you are spending your time, energy, and money (in writing) on a daily basis for the next seven days. It will help you see the degree to which you are (or aren’t) focused on what truly matters. This exercise is seriously eye opening!