Creating Change in Your Life: Clarity, Commitment, Courage

In this video, I highlight the power of clarity, commitment, and courage in creating change in your life.

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All the best,
Ruthann

Understanding Commitment vs. Attachment in Goal Setting

Commitment

“Be committed, not attached; but more importantly, know the difference.”

—Anonymous

The difference between being committed vs. being attached is trust.

Trust enables you to dream big, set goals, work toward your goals, and stay open to more than one outcome. Trust enables you to ask “what did I learn?”, “how did I grow?” when things don’t go as you planned.

Commit to taking the action needed to bring your goals to life, but don’t become attached to a specific outcome. When we are attached to a specific outcome, we try to control the process rather than trust the process. Trust will enable you to keep your mind focused and your heart open to possibilities as you pursue your goals. The true power of commitment lies in your ability to make decisions, act on your decisions, and trust the process of bringing your goals to life.

In your career, commitment means taking consistent action, while trust keeps you open to opportunities that may unfold differently than planned.

Need help staying open to guidance? I invite you to read my post Embrace Possibility: 3 Transformative Tips.

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All the best,
Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

Mid-Year: Review, Reflect, Keep Moving Forward

Forward

It’s hard to believe that we are halfway through the year. It’s a good time to pause and reflect on the first half of the year to see where you are versus where you hoped to be this time of the year. Make an effort to look back at the first half of the year without getting stuck in feelings of guilt or regret if you are off track. The goal of a mid-year evaluation is to review, reflect, correct, and move forward.

If you work in a business setting, you are more than likely used to a mid-year assessment related to your role/position. It is also a good practice for other areas of your life. Here are a few questions for you to consider:

  • What have I accomplished year to date?
    • Consider all of your life areas (e.g., career, finances, health & fitness, etc.)
    • Celebrate your accomplishments no matter how big or small.
  • What didn’t I accomplish that I really wanted to? Why?
  • Who or what has been my greatest blessing? Why?
  • What did I learn?
  • How did I grow?
  • What am I really committed to?

The last question is important to crystalize as a part of your mid-year evaluation. It will help you to see where you need to make adjustments to your current plan or change course and create a new plan of action.

For your reference, I have provided links to previous posts that are related to this topic.

Be Intentional (includes a downloadable worksheet)

Focus on what truly matters

SMART Goals: Bring Your Desires to Life

Create a Vision Board

Create a Theme for the Year

Keep moving forward! 🙂

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All the best,
Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

The Role of Intention in Achieving Your Goals

PowerPoint Presentation

*Downloadable worksheet at the end of the post.

The word intention comes from the Latin word intendere, which means to “stretch out”, “to extend”. Intention inspires vision and guides action.

To be intentional is to be willing to stretch yourself and grow. It is a process of stepping into your power, clarifying your vision, and consistently moving forward on your path. Do you know where you would like to be in the next three months?  Six months?  One year? Here is a quick way to get started.

Spend some time this week thinking about and visualizing where you would like to be in the next three months (or whatever time frame works best for you).  Get clear as to what you would like to change, why you would like to make a change, and how you plan to make it happen.

I invite you to create a powerful intention to pull you forward. State what you intend to accomplish within a specific time frame.

I intend to _____________________________

Based on this intention, I commit to taking the following actions:

1.  ___________________________________

2.  ___________________________________

3.  ___________________________________

If there is a gap between your intention and action, see it as an opportunity for personal growth rather than a personal failing; recommit to your intention and begin again. Consider using images and/or symbols as a visual reminder of your desired outcome.

*Downloadable worksheet: Be Intentional

Thank you for pausing here. If my writing has offered meaningful insight or sparked a shift in you, I would be honored to hear what stayed with you.

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All the best,
Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.