transition to new year – Ruthann M. Wilson

The word intention comes from the Latin word intendere, which means to “stretch out,” “to extend”. To be intentional is to be willing to stretch yourself and grow. It is a journey and a process of stepping into your power, clarifying your vision, and staying true to your path. Do you know where you would like to be in the next three months, six months, one year? Here is a quick way to get started.

Spend some time this week thinking about and visualizing where you would like to be in the next three months (or whatever time frame works best for you to get started). Get clear as to what you would like to change, why you would like to make a change, and how you plan to make it happen.

I intend to change:

_____________________________

The reason I intend to make this change:

_____________________________

I invite you to create a powerful intention to pull you forward. State what you intend to accomplish within a specific time frame.

I intend to:

_____________________________

Based on this intention, I commit to taking the following actions:

1. ____________________________

2. ____________________________

3. ____________________________

If there is a gap between your intention and actions, see it as an opportunity to grow. Recommit to your intention and begin again. I have included a worksheet that you can download to work through the exercises. You can access the worksheet by clicking here. Consider using images and/or symbols as a visual reminder of your desired outcome.

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Wishing you a happy, healthy, and prosperous year!

All the best,

Ruthann

In-Progress, LLC | Walk your path with intention, at your own pace