Tag: action

SMART Goals: Bring Your Desires to Life

This post was inspired by a mini-workshop that I recently conducted on creating goals, in particular, SMART* goals. The acronym SMART stands for specific, measurable, attainable, relevant, and time bound.

Setting goals is a way to bring your desires to life. Goals enable you to go from hoping and wishing to manifesting what you truly desire.

If you work in a business setting, you are more than likely used to setting and achieving goals related to your role/position. However, most people don’t have personal goals (e.g., career, relationship, financial, etc.) that are specific and written down. It is estimated that only 3% of people have written goals.

Time is one of your most precious resources. The SMART approach is a great way to create written goals and structure your time.

Questions to consider as you create each goal:

  • Specific: What exactly will you accomplish?
  • Measurable: How will you know when you have reached your goal?
  • Attainable: Is your goal challenging, yet attainable?
  • Relevant: Is your goal clearly linked to your values/what matters most?
  • Time-bound: By what date will you accomplish your goal?

*SMART concept created by George Doran

If there is something that you are hoping/wishing to accomplish “someday”, make today the day you give it a deadline, create a plan, and put your plan into action.

Consider using images and/or symbols as visual reminders of your desired outcome (click here to see my post on vision boards).

Work toward your goals, but don’t be attached to a particular outcome. Being attached to a specific outcome can get in the way of you receiving an even bigger blessing than the one you had in mind.

SMART goals aren’t just a personal practice — they’re also a cornerstone of career success. When you set specific, measurable, attainable, relevant, and time‑bound goals, you create clarity and focus that drive both professional achievement and personal fulfillment.

Thank you for pausing here. If something in this writing resonated with you or sparked a shift, I would love to know what spoke to you. You’re welcome to follow along for future posts, subscribe to the newsletter, or connect with me on social media, whatever feels most supportive.

All the best,
Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.

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How Intention in Prayer Fuels Personal Growth

When you pray, move your feet.

—African Proverb

When we pray with a goal in mind, we are engaging the power of intention in the context of all things being divinely possible.

The word intention comes from the Latin word intendere which means to “stretch out”, “to extend”. Intention inspires vision and guides action.

If you believe your prayers reflect what is best for your life, affirm your beliefs by living your prayers. For example, if you are praying for peace, envision what peace would look like in your life and commit to thinking peaceful thoughts, speaking peaceful words, creating and maintaining peaceful relationships, and creating and maintaining a peaceful environment. If you are praying for a new job/career opportunity, envision your new job/career and support your prayer with actions like updating your resume, creating a list of companies to send your resume, networking, and so on.

Prayer that is outcome focused and not supported with action is empty prayer. It is important that we pray and take action.

Engage the power of the written word to help you manifest what you desire. Create a plan of action that will enable you to move from where you are to where you would like to be. Consider using images and/or symbols as visual reminders (vision board) of your desired outcome.

Work toward your goals, but don’t be attached to a particular outcome. Being attached to a specific outcome can get in the way of you receiving an even bigger blessing than the one you had in mind.

The essence of prayer is faith in a divine presence working in and through our lives. As such, stay open to guidance and trust that you are being guided to your highest good.

Question for reflection

What is one thing you can do this week to move your life in the direction of your prayers?

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All the best,
Ruthann

Copyright © Ruthann M. Wilson. All Rights Reserved.